KNSFHP 1106: Breathing for Optimal Living

Ohio State University

This course is designed to help students learn optimum breathing for physical, mental & emotional health. Students will learn basic breathing anatomy/function, breathing techniques, how to strengthen the diaphragm, ACSM health fitness guidelines, & risk factors for lung health. A cognitive approach to optimum breathing & a hands-on experience to improve breathing patterns & to reduce stress.

Average GPA: 3.92

Grade distribution records: 106 students across 2 terms.

Grade distribution

GradeStudentsPercent
A9993.4%
A-10.9%
B+21.9%
B21.9%
B-10.9%
D10.9%

Based on 106 student grade records across 2 terms.

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